Recipe of Quick Baked Sweet Potato
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Before you jump to Baked Sweet Potato recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are lots of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to baked sweet potato recipe. You can have baked sweet potato using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Baked Sweet Potato:
- Provide 7 of Sweet Potato.
- You need as needed of Ghee to apply on sweet potatoes.
- Get to taste of Salt.
- Prepare as needed of Red chilli powder.
Steps to make Baked Sweet Potato:
- Wash and towel dry sweet potatoes apply ghee and arrange in baking tray lined with parchment paper, and bake at 200 degree Celsius for 20-25 minutes or till perfectly baked in preheated oven.
- Remove the skin when little cool. Cut into round pieces sprinkle salt& red chilli powder and serve hot in a plate..
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