Recipe of Favorite Avocado and egg toast

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Avocado and egg toast

Before you jump to Avocado and egg toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Water is the very best beverage out there. Drinking a soda or cup of coffee every so often won't hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to avocado and egg toast recipe. To make avocado and egg toast you only need 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Avocado and egg toast:

  1. You need of avocado mashed.
  2. Use of toasted honey wheat bread.
  3. Get of over easy egg.
  4. Provide of butter.
  5. Get of tomatos.
  6. Take of Spinach(if desired).
  7. Provide of Heb whipped salad dressing.
  8. Prepare of Seasonings(season to your liking I don’t measure and don’t use a lot).
  9. Provide of ground turmeric.
  10. Use of ground ginger.
  11. Prepare of ground cumin.
  12. Get of onion powder.
  13. Get of paprika.
  14. Use of garlic powder.
  15. Get of Pink Himalayan salt.
  16. You need of Black pepper.

Steps to make Avocado and egg toast:

  1. Toast your bread.
  2. Cook your egg with 1/2 tbsp butter,over easy is my favorite way. Add seasonings before egg cooks.
  3. Put mayo on your toasted bread then spread the mashed avocado over that put the tomato on top and then add spinach(if desired) to that to keep from sliding off. Then add the egg and enjoy!.

Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. Avocado toast is when you (wait for it) put avocado on toast! Really, it's pretty much that simple. Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast. Spread the avocado over the toast.

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