How to Prepare Favorite Poached egg and avocado on toast

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Poached egg and avocado on toast

Before you jump to Poached egg and avocado on toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you have at home is nutritious. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to poached egg and avocado on toast recipe. To cook poached egg and avocado on toast you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Poached egg and avocado on toast:

  1. Provide 1 of Toast of your preferred bread.
  2. Get 1 of egg.
  3. Provide 1 of avocado 🥑.
  4. Use of Salt & pepper.
  5. Provide of Extra virgin olive oil.

Steps to make Poached egg and avocado on toast:

  1. Toast your favourite bread.
  2. Slice the avocado on toast and add some salt and pepper....
  3. Poach the egg....
  4. Place the egg on top of the avocado... add salt, pepper and olive oil if you wish....
  5. Enjoy! Buen provecho!.

Add the poached egg, and season it with salt, pepper and a pinch of paprika. You can add anything else, grated cheese, parsley, coriander, you name it! How many calories are in a toast with poached egg and avocado. Avocado toast is a delicious and simple breakfast, snack or light meal! Learn how to make the BEST avocado Spread avocado on top of your toast.

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