How to Make Homemade Simple Steamed Bread for People with Wheat, Dairy, or Egg Allergies
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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong you can make it.
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The ingredients needed to cook Simple Steamed Bread for People with Wheat, Dairy, or Egg Allergies:
- Take 50 grams of Rice flour.
- Prepare 1 tbsp of Sugar.
- Prepare 1 1/2 tsp of Baking powder.
- You need 1 pinch of Salt.
- Provide 1 tsp of plus Vegetable oil.
- Prepare 1 of enough to make a batter that's runnier than pancake batter Soy milk.
Instructions to make Simple Steamed Bread for People with Wheat, Dairy, or Egg Allergies:
- Add all of the ingredients to a bowl and mix them together until smooth with a rubber spatula. The mixture should be quite creamy, and runnier than pancake batter..
- Split the batter between 2 heat-resistant containers. We have these donut moulds at home so I'm using those..
- I used to use Ziploc containers for this step but have found it works best with thin plastic containers since then..
- Heat the bread for 2 minutes in the microwave. Take the bread out and if the edges are still white and raw, heat them for a further 20 seconds..
- Once the bread has been removed from the microwave, remove them from the moulds and place them on a wire rack to cool. If the steam sticks to the bread it will become wet and sticky..
- Once the bread is cool enough to touch it's ready to eat Please only cut the bread with a knife once cooled, otherwise it may stick..
- Addendum - If you reduce the amount of sugar and cut the bread in half you can use it to make hamburgers! With this recipe, all of my family members were finally able to eat hamburgers together..
- Addendum - My friend says that this bread is even fluffier if you steam it in a steamer rather than a microwave..
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