Easiest Way to Make Homemade Bok Choy with Fluffy Creamy Scrambled Egg and Ankake Sauce

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Bok Choy with Fluffy Creamy Scrambled Egg and Ankake Sauce

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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Fill your cabinets with nutritious foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to bok choy with fluffy creamy scrambled egg and ankake sauce recipe. You can have bok choy with fluffy creamy scrambled egg and ankake sauce using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Bok Choy with Fluffy Creamy Scrambled Egg and Ankake Sauce:

  1. You need 3 of to 4 Bok choy.
  2. Prepare 4 of ○Eggs.
  3. Use 1 tbsp of ○Sugar.
  4. Get 1/2 tsp of ○Salt.
  5. Prepare 2 tbsp of Sesame oil or vegetable oil.
  6. You need 2 tbsp of Sake.
  7. Prepare 3 of to 4 shakes ●Chinese soup stock (or dashi stock) granules.
  8. Use 1 tbsp of ●Oyster sauce.
  9. Prepare 1 tbsp of each ◎Katakuriko + water.

Instructions to make Bok Choy with Fluffy Creamy Scrambled Egg and Ankake Sauce:

  1. Shred the bok choy into single leaves. Mix the ○ ingredients together. Heat sesame or vegetable oil in a pan..
  2. Add○ ingredients to a hot pan. Stir rapidly to make soft-set scrambled eggs, then remove from the pan..
  3. Add the bok choy and sake to the pan. Cover with a lid and steam-cook over medium heat, turning the bok choy over occasionally until it has wilted..
  4. Add the ● ingredients to the pan and stir lightly, then add the ◎ katakuriko dissolved in water to thicken the sauce. Return the scrambled eggs to the pan, mix to combine and it's done..

If you're looking for a main dish to go with the bok choy I recommend my Scallops with Citrus Ginger Sauce, Crispy Baked Chicken Thighs and Dijon Baked Salmon. This recipe produces fluffy, fully cooked, diner-style scrambled eggs. A small proportion of milk provides a sense of creamy richness, without going overboard. Adding the eggs to a hot pan encourages the formation of big, fluffy curds. While the egg is cooking, you can take out some bok choy and wash it.

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