How to Prepare Quick Lettuce Wrap

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Lettuce Wrap

Before you jump to Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Drink water, not alternative beverages. Sipping a soda or cup of coffee every so often won't hurt you too badly. Getting most of your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend solely on water consumption.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to lettuce wrap recipe. You can have lettuce wrap using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Lettuce Wrap:

  1. Get of Lettuce leave.
  2. Use of Egg.
  3. Use of Onion (chopped).
  4. Provide of Tomatoes (chopped).
  5. Get of Chapatti/Roti.
  6. Provide of Black pepper.
  7. Take of Green chilies.
  8. Use of Salt.

Steps to make Lettuce Wrap:

  1. Whisk egg in a bowl then add the green chilies chopped tomatoes, onions and some salt and mix it properly..
  2. Make an omelet on the pan and cook on both sides..
  3. Take a fresh chapatti or roti..
  4. Place a leaf of lettuce over the chapatti or roti, then place the omelet and make a roll or wrap with it..

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