How to Make Ultimate Carrot and Green Bean stir Fry *Vegan

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Carrot and Green Bean stir Fry *Vegan

Before you jump to Carrot and Green Bean stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won't hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to carrot and green bean stir fry *vegan recipe. You can have carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Carrot and Green Bean stir Fry *Vegan:

  1. Prepare of fresh carrots.
  2. Prepare of fresh green bean.
  3. Get of red onion or 10 shallots.
  4. Use of garlic cloves.
  5. Get of bayleaves.
  6. You need of galangal.
  7. Use of red long chili (optional).
  8. Take of tomato.
  9. Provide of salt.
  10. You need of sugar.
  11. Get of pepper.
  12. You need of cooking oil.
  13. You need of water.

Steps to make Carrot and Green Bean stir Fry *Vegan:

  1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside..
  2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out..
  3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well..
  4. Put carrots and green beans in, pour some water, stir it well..
  5. Cover it and lower the fire, cook until the veggies soften..
  6. Enjoy it with rice or bread..

If you find this Carrot and Green Bean stir Fry *Vegan recipe valuable please share it to your good friends or family, thank you and good luck.


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