Easiest Way to Make Quick Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta
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The ingredients needed to cook Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:
- Prepare 1 pack of butternut squash zoodles.
- You need 1 bag of M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce).
- Prepare 100 g of cherry tomatoes.
- Use 100 g of tenderstem broccoli.
- Use 50 g of feta cheese (I used the reduced fat one).
- Get 1 handful of almond flakes (optional).
- Get 1 of garlic clove.
- Use of Oregano.
- Prepare of Dried chilli (optional).
- You need of Salt.
- Get of Pepper.
Instructions to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:
- Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy..
- Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown - then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec..
- Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!.
Top with fried sage for a healthy, comforting main dish. Serve with salad or roasted vegetables to further lighten up the meal. Most grocery stores nowadays have butternut squash noodles. Jamaican Stir Fry Cabbage Jamaican Recipe Jamaican Style. Creamy Parmesan Orecchiette with Butternut Squash and Broccolini - Pinch of Yum.
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