Steps to Make Favorite Soy Milk

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Soy Milk

Before you jump to Soy Milk recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Make sure that what you have on hand is nutritious. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to soy milk recipe. To make soy milk you need 2 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Soy Milk:

  1. You need 250 g of soy bean (overnight soaked).
  2. Use 3 L of water.

Steps to make Soy Milk:

  1. Soak soy beans for minimum 3 hours..
  2. Remove the skin..
  3. This is what the removed skin looks like..
  4. Blend the soy beans with water. Strain with cooking cloth, and repeat three times..
  5. Boil and stir for once.
  6. Sugar, salt, pandan leaves can be added as preference..

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