Recipe of Award-winning Mulled fruit & honey nut crumble

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Mulled fruit & honey nut crumble

Before you jump to Mulled fruit & honey nut crumble recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to mulled fruit & honey nut crumble recipe. You can cook mulled fruit & honey nut crumble using 28 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mulled fruit & honey nut crumble:

  1. Prepare of Nut crumble mix....
  2. You need of Hazelnuts.
  3. Prepare of Walnuts.
  4. Get of Brazil nuts.
  5. Use of Cashew nuts.
  6. Provide of Sunflower seeds.
  7. You need of Sesame seeds (white & black).
  8. Take of Coconut thread.
  9. Provide of Honey.
  10. You need of Canola oil.
  11. Get of For the mulled fruit......
  12. Use of red wine.
  13. Provide of seasonal fruit:.
  14. Use of Kiwi fruit.
  15. Get of Plums.
  16. Prepare of Grapes.
  17. Take of Apples.
  18. You need of Blood oranges.
  19. Get of Or whatever takes your fancy!!!.
  20. Take of ground cinnamon.
  21. Use of passion fruit.
  22. You need of ground nutmeg.
  23. Use of cloves.
  24. You need of vanilla paste/essence.
  25. Use of chilli flakes.
  26. Prepare of water.
  27. Take of orange zest & juice.
  28. Take of tsb Corn flour.

Instructions to make Mulled fruit & honey nut crumble:

  1. First are going to make the nut crumble topping......
  2. Add oil to a frying pan, heart.
  3. Add all ingredients except honey into the pan & keep stirring so the nuts don't burn.
  4. When the nuts are starting to go a golden brown add the honey, stir in & remove from the heat..
  5. Now to make the mulled fruit......
  6. Dice the fruit into ½cm cubes..
  7. Lightly poach the mixed fruit in with all the other ingredients except the corn flour & passion fruit, for about 5 minutes (you want the fruit soft but not breaking down to a mush).
  8. Strain the juice from the fruit & place it back on the stove, mix the corn flour with a little water & add to the poaching liquor, you should end up with a liquid that's not too thick but isn't watery. Add back into the fruit mix with the passion fruit..
  9. Place the fruit mix in your desired serving bowl, sprinkle liberally with the honey nut mix. Place in the oven for 3 minutes. Serve with creme fraiche & honeycomb on top (optional).

Ginger thins and saffron rolls on the side. Stay in the loop with dish's e-newsletter. Keep up to date with weekly recipes, food news, competitions and events. Mulled fruit crème brûlée is pure Christmas dessert heaven, full of festive flavours! Plus, it's great for anyone who doesn't like Christmas pudding.

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