Easiest Way to Make Homemade Cauliflower fried rice

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Cauliflower fried rice

Before you jump to Cauliflower fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to cauliflower fried rice recipe. To make cauliflower fried rice you need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Cauliflower fried rice:

  1. Provide of cauliflower.
  2. You need of coconut oil.
  3. Use of bacon.
  4. Use of peeled and deveined prawns.
  5. Use of eggs.
  6. You need of fish sauce.
  7. You need of onion, chopped.
  8. Prepare of garlic cloves.
  9. Provide of capsicum.
  10. You need of ginger.
  11. Take of tamari.
  12. You need of himalayan salt.
  13. Use of ground black pepper.
  14. Get of chopped parsley.
  15. Prepare of bean sprouts.
  16. Get of chilli long red to serve.
  17. Prepare of lime wedges to serve.

Instructions to make Cauliflower fried rice:

  1. Pulse cauliflower until it resembles rice.
  2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
  3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
  4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
  5. Serve with splash of fish sauce and chilli if desired.

So, is cauliflower really that versatile and can it really stand in for rice? Taste the cauliflower fried rice and adjust seasonings as desired. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Make the Fried Rice: In the bowl of a food processor, pulse the cauliflower until the mixture resembles rice.

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