Step-by-Step Guide to Prepare Any-night-of-the-week Broccoli and Rice Casserole

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Broccoli and Rice Casserole

Before you jump to Broccoli and Rice Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to broccoli and rice casserole recipe. To make broccoli and rice casserole you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Broccoli and Rice Casserole:

  1. Take 2 cup of Cooked white rice.
  2. You need 10 oz of Can of campbells broccoli cheese soup.
  3. Get 1 cup of Shredded Cheddar Cheese.
  4. Take 1 lb of Frozen chopped broccoli or broccoli cuts cooked.

Instructions to make Broccoli and Rice Casserole:

  1. prepare rice (I use 2cups of uncle bens parboiled rice with 4cups water..salt & pepper to taste and a lil butter. bring to a boil then cover and reduce to low and cook 15-20 min or until water is cooked out).
  2. prepare broccoli in seperate pan according to package directions.
  3. Drain broccoli and combine with rice and campbells broccoli cheese and mix well..
  4. spread in a baking dish and top with shredded cheese and bake until melted.

Made-from-scratch creamy, cheesy Chicken Broccoli Rice Casserole made in ONE POT on the stove! Tastes like risotto, but much faster to make and completely low maintenance. It never even crossed my mind to make a recipe such as this Chicken Broccoli Rice Casserole from anything but scratch. This Broccoli Rice Casserole is such an easy and delicious side dish. While I'm doing that, I'm going to leave you to munch on this amazing broccoli and rice casserole.

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