Step-by-Step Guide to Make Speedy 黄焖鸡 Braised Chicken

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黄焖鸡 Braised Chicken

Before you jump to 黄焖鸡 Braised Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to 黄焖鸡 braised chicken recipe. To cook 黄焖鸡 braised chicken you only need 11 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make 黄焖鸡 Braised Chicken:

  1. Provide of Chicken Wings and Legs.
  2. Get Cloves of Garlic.
  3. Take of Ginger.
  4. Use of Light Soy Sauce.
  5. Get of Dark Soy Sauce.
  6. Use of Chilli Sauce 豆瓣酱.
  7. Use of Green Bell Peppers.
  8. Prepare of Red Bell Peppers.
  9. Prepare of Mushroom (optional).
  10. Provide of Oil.
  11. You need of Cooking wine.

Instructions to make 黄焖鸡 Braised Chicken:

  1. Chop potatoes to one inch slices. Strip bell peppers. Cut mushrooms. Slice ginger and garlic.
  2. High heat. Heat oil. Place garlic and ginger..
  3. Put in chicken. Cook until surface is golden. No need to cook through..
  4. Add two rounds of light soy sauce and one round of dark soy sauce..
  5. Two large spoons of chilli sauce..
  6. Add cooking wine.
  7. Add water to cover all the wings.
  8. Add potatoes.
  9. Fill water until potatoes are covered..
  10. Simmer for medium heat for 10 minutes.
  11. Add bell peppers and mushrooms.
  12. Simmer at medium low heat for 50 minutes.

The use of whole white peppercorns makes this dish unusually aromatic. Chicken wings are very popular in China. Many years ago, I experienced some culture shock when I came to England the first time as a postgraduate student. To steam braise the chicken, I marinated the chicken first, to infuse it with a great flavor. Dezhou braised chicken is a famous Chinese dish from the city of Dezhou in Shandong Province, China.

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