Simple Way to Make Any-night-of-the-week Pan fried Chicken wing with garlics favour 蒜香雞翼

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Pan fried Chicken wing with garlics favour 蒜香雞翼

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We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to pan fried chicken wing with garlics favour 蒜香雞翼 recipe. You can have pan fried chicken wing with garlics favour 蒜香雞翼 using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Pan fried Chicken wing with garlics favour 蒜香雞翼:

  1. Take of chicken wings.
  2. Prepare of Soy sauce (1 tablespoon).
  3. Get of Salt (2 teaspoons).
  4. You need of Sugar (1-2 teaspoon).
  5. Take of White pepper (little).
  6. Take of Cooking wine (1 tablespoon).
  7. Get of Red onion (just feels slices, chopped finely).
  8. You need of Garlics (chopped finely).
  9. Get of Corn starch/ flour.

Instructions to make Pan fried Chicken wing with garlics favour 蒜香雞翼:

  1. Prepare the chicken wings with soy sauce, white pepper, sugar, salt and cooking wine. Stay for at least 30 mins..
  2. Chops garlics and red onion into very fine one. (Or simply use a blender). Add some salt and sesame oil, stir well. (You might add some chili powder, if you want a spicy favour).
  3. Mix the chicken wing with the corn starch/flour. Make sure the chicken wing is completely covered by the corn starch and flour..
  4. Pan fried the chicken wings slowly until it’s turns in golden colour and done. Put it aside..
  5. Use the same pan (don’t wash!), starts stir frying the garlics and onion mixture. Put the chicken wing back, stir well and keep pan frying until the garlics becomes gold in colour..

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