Simple Way to Make Any-night-of-the-week Spicy Vegetable Penne Pasta

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Spicy Vegetable Penne Pasta

Before you jump to Spicy Vegetable Penne Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to spicy vegetable penne pasta recipe. You can cook spicy vegetable penne pasta using 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy Vegetable Penne Pasta:

  1. Prepare of Boiling.
  2. Get of Oil.
  3. You need of Namak.
  4. You need of Water.
  5. Take of Making.
  6. Provide of Penne paste.
  7. Take of Boneless chicken.
  8. Get of Oil.
  9. Prepare of Adrak paste.
  10. Prepare of Lehsan paste.
  11. Prepare of Piyaz.
  12. Use of Hari mirchain.
  13. You need of Namak.
  14. Prepare of Black Pepper.
  15. Take of Lal mirch powder.
  16. Take of Red chilli flake.
  17. Provide of Oregano.
  18. Get of toasted seasame seed.
  19. Provide of Gajar Chopped.
  20. Prepare of Matar.

Instructions to make Spicy Vegetable Penne Pasta:

  1. Ak Pot main water ko boil karain pir is main karain pir is ke main Oil or Namak dal kar tora 2 -3 pakaian pir is ke andar pasta dal kar 1 dafa wooden spoon say hilain or 10-15 min thk boil kar lein.
  2. Jab Penne pasta boil ho jae tu is ko stainer mian dal lein pir tora cool water dal dein is par.
  3. Ab aik pan lein us main piyaz ko dal kar tora soft kar lain pir is main adrak or lehsan paste dal kar tora brown karain.
  4. Hari mirchain or Spices dal kar 1-2 min pakain.
  5. Ab is main chicken dal kar pakain pir is main gajar or matar dal kar 5 min pakain.
  6. Pir Boil Penne Pasta ko is main dal kar 5 min dein.Penne pasta ready hai..

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