Simple Way to Make Any-night-of-the-week Baked sweet potato fries

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Baked sweet potato fries

Before you jump to Baked sweet potato fries recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Choose water over other refreshments. Soda and coffee, when consumed in moderation, aren't that bad. It is, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water consumption.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to baked sweet potato fries recipe. You can cook baked sweet potato fries using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baked sweet potato fries:

  1. Prepare 4 of large sweet potatoes-try to get long and straight ones.
  2. You need 1 tablespoon of high heat oil, like peanut oil.
  3. Get 1 tablespoon of salt, onion powder, garlic powder.
  4. Prepare 1/2 tablespoon of black pepper, chili powder, paprika.
  5. Provide of Olive oil to coat.

Steps to make Baked sweet potato fries:

  1. Peel and sliced your potatoes into 1/2 " wide matchsticks..
  2. Preheat oven to 450 and liberally oil a large sheet pan with peanut oil.
  3. Toss potatoes in olive oil and season liberally.
  4. Spread out on prepared pan. Do not crowd or they will just steam..
  5. Cook on top rack 20-25 minutes turning twice throughout cook time.
  6. Allow to cool 5 minutes before serving.. it helps crispen them more.

They're simple, delicious, and super nutritious! Baked sweet potato wedges, sweet potato casserole, sweet potato chips, sweet potato chili, and my mom's brown sugar glazed sweet potatoes The first step is to start with some sweet potatoes. The amount of potatoes depends on how many fries you want to make. For the two of us, I always. How to make crispy baked sweet potato fries that are caramelized and on the outside and tender on the inside.

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