Recipe of Perfect Turkey & Courgette Lasagna (Keto/Low Carb)
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The ingredients needed to cook Turkey & Courgette Lasagna (Keto/Low Carb):
- Get 1 of kilo Lean Turkey mince.
- Take 1 tsp of onion powder.
- Prepare 1 tsp of garlic powder.
- You need 1 tsp of paprika.
- Get 1 tsp of dried thyme.
- You need 8 of chestnut mushrooms or similar.
- Take 1 of chicken stock jelly of choice.
- Provide 1 tin of chopped Tomatoes.
- Take 2 of large courgettes (straighter the better).
- Take of Good handful of rocket.
- Take 1 of pkt Mozzarella slices or fresh if you prefer.
- Get of Cheddar Cheese grated or similar.
- You need of S&P.
Steps to make Turkey & Courgette Lasagna (Keto/Low Carb):
- Brown Turkey mince over high heat for a few minutes then add powders. Turn heat to medium & add mushrooms. Cook for a further few minutes.
- Add chopped toms, stock & 1 can of water. Cook for 30 mins until most of the water has evaporated.
- Season & add rocket. Turn off heat & set aside..
- Using a peeler slice courgette thinly. Place on kitchen paper. If you have a mandolin even better..
- Start to build lasagna with Meat, courgette & cheese.
- Grated cheese on top & cook in oven for 30 mins..
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