Recipe of Perfect Tumeric Scrambled Eggs & Smoked Salmon On Toast

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Tumeric Scrambled Eggs & Smoked Salmon On Toast

Before you jump to Tumeric Scrambled Eggs & Smoked Salmon On Toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.

Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to tumeric scrambled eggs & smoked salmon on toast recipe. To cook tumeric scrambled eggs & smoked salmon on toast you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tumeric Scrambled Eggs & Smoked Salmon On Toast:

  1. Provide of smoked salmon,.
  2. Prepare of wholemeal bread,.
  3. Prepare of medium-large eggs, beaten,.
  4. Get of spring onion, cut into fine rings,.
  5. Take of avocado oil mayo,.
  6. Use of a fresh lemon,.
  7. Take of generous pinch of tumeric,.
  8. You need of small pinch of red chilli flakes,.
  9. Prepare of tiny pinch nigella seeds,.
  10. Take of Salt and pepper to season.
  11. Take of Spray vegetable/sunflower oil.

Instructions to make Tumeric Scrambled Eggs & Smoked Salmon On Toast:

  1. Heat a small saucepan up over a medium low heat and spray the base liberally with cooking spray oil. Combine the tumeric with the beaten eggs and combine until there's no lumps. Once warm, add the beaten eggs to the saucepan and season with a little pepper and a tiny pinch of chilli flakes. Stir well with a rubber spatula ensuring none catches to the sides of the pan. Add the bread to your toaster now..
  2. As soon as the eggs begin to clump a little remove from the heat and continue to stir quickly. They should be soft and silky. Scrape the eggs to a heap on the side of the saucepan and set aside, the heat left in the pan will finish cooking the eggs and keep it warm until the toast is ready..
  3. When the toast it ready, spread over the avocado mayo in a thin layer. Then add half the spring onion to the eggs and fold them gently through. Season with salt. Top the toast with the eggs. Add the smoked salmon slices, sprinkle over the remaining spring onions, a pinch of chilli flakes and the nigella seeds..
  4. Squeeze over some fresh lemon juice, and serve! Enjoy. :).

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