Recipe of Favorite Avocado and poached egg on toast

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Avocado and poached egg on toast

Before you jump to Avocado and poached egg on toast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to avocado and poached egg on toast recipe. To cook avocado and poached egg on toast you only need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Avocado and poached egg on toast:

  1. Get 1 of Avocado.
  2. Provide of sliced bread.
  3. Prepare of red onion.
  4. Provide of salt n pepper.
  5. You need of lemon juice.
  6. Prepare of red bell pepper.
  7. You need of butter (optional.

Steps to make Avocado and poached egg on toast:

  1. Take the flesh out of avocado put in a bowl,put lemon juice,salt n pepper mix with fork,mushed a bit but not too much.add finely chopped red onion n i had a red pepper at home so used a bit and of course i finely chopped it,give it a mix again.
  2. Poached an egg (unfortunately my poached egg didn’t come out right).
  3. Toast bread put butter (optional) spread guacamole quite a bit put the poached egg on top n Sprinkle some paprika,its really nice tasting and budget friendly too.

Avocados are such a great source of healthy fats, especially in the morning. But if you're not that keen on them, there are plenty of healthy alternatives to avocado you. The "toast" is not bread but a crispy hash brown patty, topped with mashed avocado and then a perfectly poached egg! I have only made this recipe using fresh potatoes, but have heard from several followers that they used compliant frozen hash browns, thawed them, and squeezed out the water and. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that You can find avocado toast on Instagram and restaurant menus alike, but it's quick and easy to make at Use gluten-free bread if necessary.

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