Recipe of Any-night-of-the-week 'Madeleines'

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Before you jump to 'Madeleines' recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to 'madeleines' recipe. To make 'madeleines' you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare 'Madeleines':

  1. Take 2 of eggs.
  2. You need 1/2 tsp of vanilla extract.
  3. Get 1/2 tsp of lemon zest.
  4. Prepare 125 grams of icing sugar (confectioners sugar).
  5. You need 100 grams of plain (all purpose) flour.
  6. Use 1/4 tsp of baking powder.
  7. Use 125 grams of butter, melted and cooled.

Steps to make 'Madeleines':

  1. preheat oven to 190C/375F ..Grease and flour Madeleine moulds.
  2. in a medium bowl beat eggs, vanilla and lemon zest with an electric mixer in high speed for 5 minutes. Gradually beat in icing (confectionary sugar). Beat for 5 to 7 minutes or until thick and satiny..
  3. Sift together the flour and baking powder. Sift a 1/4 of the flour mixture over the egg mixture, gently fold in. Fold in remaining flour by fourths. Then fold in the melted and cooled butter. Spoon batter into prepared moulds, filling 3/4 full..
  4. Bake in the preheated oven for 10 to 12 minutes or until the edges are golden and tops spring back. Cool in moulds on a rack for 1 minute loosen with a knife. insert onto a rack and cool. Sift icing sugar over the tops or melt plain chocolate and dip the tips in the chocolate. Store in an airtight container if they last that long :).

The cake is served as a snack, is lovely with a cup of tea or coffee and even delicious with a little glass of wine. The name "Madeleine" according to some was given to the cookies by French King Louis XV to honor Madeleine Paulmier who. Try your hand at French-style sweet treats by baking up a batch of our beautifully delicate madeleines. These bite-sized delights are the perfect way to end a meal. Madeleines are very small sponge cakes with a distinctive shell-like shape acquired from being baked in pans with shell-shaped depressions.

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