How to Prepare Speedy Low-carb Mexican Chicken Casserole
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Before you jump to Low-carb Mexican Chicken Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to low-carb mexican chicken casserole recipe. To cook low-carb mexican chicken casserole you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Low-carb Mexican Chicken Casserole:
- Take of chicken breast.
- Provide of minced garlic.
- Get of chicken stock.
- You need of can tomatoes, drained.
- Provide of can chopped green chiles, drained.
- Get of cream cheese.
- Take of shredded pepper jack cheese.
- Use of shredded Monterey jack cheese.
Instructions to make Low-carb Mexican Chicken Casserole:
- Preheat oven to 350°..
- In skillet, add chicken breasts, chicken stock and garlic. Cook until chicken is tender and no longer pink..
- Place chicken in casserole dish and shred. Discard left over juices from skillet. Mix in tomatoes with chilies..
- Dot chicken mixture with bits of the cream cheese. Layer on pepper jack cheese then monterey jack cheese..
- Bake in oven about 35 min, until browned around edges..
Low Carb Mexican Chicken Casserole Variations. If you've been craving the taste of real Mexican. Casseroles like this low carb mexican casserole, combine some of your favorite ingredients and flavors all into one baked dish. Deciding the base was the hard part, most recipes tend to use tortillas and meat. But, I was feeding a low carb vegetarian, so neither were an option.
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