Step-by-Step Guide to Make Speedy Avocado 🥑 + Poached Egg 🥚 Sourdough Toast

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Avocado 🥑 + Poached Egg 🥚 Sourdough Toast

Before you jump to Avocado 🥑 + Poached Egg 🥚 Sourdough Toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Soda and coffee, when used in small amounts, aren't that bad. Getting most of your hydration from them is a horrendous idea. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often the main element to successful weight-loss and healthfulness.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to avocado 🥑 + poached egg 🥚 sourdough toast recipe. You can cook avocado 🥑 + poached egg 🥚 sourdough toast using 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:

  1. Get 1 piece of Sourdough Bread (Toasted).
  2. You need 1/2 of Avocado (Smashed).
  3. Take 1 of Large Egg (poached).
  4. You need of Balsamic Glaze to drizzle (optional).

Steps to make Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:

  1. Toast bread depending on how you like it..
  2. Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon..
  3. Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!.

These take poached eggs to a new level :) Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit. Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast.

If you find this Avocado 🥑 + Poached Egg 🥚 Sourdough Toast recipe helpful please share it to your good friends or family, thank you and good luck.

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