Step-by-Step Guide to Make Speedy BLAT (Bacon, Lettuce, Avocado, Tomato) Sandwich

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BLAT (Bacon, Lettuce, Avocado, Tomato) Sandwich

Before you jump to BLAT (Bacon, Lettuce, Avocado, Tomato) Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to blat (bacon, lettuce, avocado, tomato) sandwich recipe. To make blat (bacon, lettuce, avocado, tomato) sandwich you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make BLAT (Bacon, Lettuce, Avocado, Tomato) Sandwich:

  1. Take 4 of bacon strips.
  2. Prepare 1 of avocado.
  3. Get Half of a tomato.
  4. You need to taste of ice berg lettuce.
  5. Use 2 of toast slices.
  6. Prepare 1 tablespoon of garlic aoli.
  7. Provide to taste of Salt.
  8. Provide to taste of Pepper.

Instructions to make BLAT (Bacon, Lettuce, Avocado, Tomato) Sandwich:

  1. Cook the bacon in a frying pan on high heat. Cook the bacon the way you like it..
  2. Put the bread in the toaster and toast it as you like it.
  3. Add the garlic aoli to the toast. Make sure it’s spread evenly.
  4. Cut the avocado in half and mash it in a bowl if it’s hard or mash it on the toast. Spread evenly on the toast and add salt and pepper.
  5. Slice the tomato and add them on top of the avocado.
  6. Once the bacon is done remove the oil by putting it on a paper towel. Then cut the bacon in half and put it on the toast.
  7. Add the ice berg lettuce on top and your sandwich is done! Enjoy 😊.

Of course if you want to add a couple strips of bacon to your ALT (that would make it a BLAT), be my. A BLT is a sandwich consisting of bacon lettuce and tomato and it is a classic with good reason as the salty bacon, the crisp lettuce and sweet and the juicy tomatoes is a magical combination!.avocado, and tomato sandwiches, made with a bacon sheet, tomato filets, perfectly cooked lobster, homemade mayonnaise, and bread toasted in bacon fat. The Food Lab: How To Make Lobster, Bacon, Lettuce, Avocado, and Tomato Sandwiches. All products linked here have been. Put the bacon, tomato and lettuce on a whole-grain wrap, add some avocado and a little jazzed-up mayonnaise.

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