Simple Way to Prepare Perfect Bok Choy with Fluffy Creamy Scrambled Egg and Ankake Sauce
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There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. It is more about making your body as strong as it can be.
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The ingredients needed to prepare Bok Choy with Fluffy Creamy Scrambled Egg and Ankake Sauce:
- Prepare 3 of to 4 Bok choy.
- Get 4 of ○Eggs.
- Prepare 1 tbsp of ○Sugar.
- Provide 1/2 tsp of ○Salt.
- Provide 2 tbsp of Sesame oil or vegetable oil.
- Get 2 tbsp of Sake.
- You need 3 of to 4 shakes ●Chinese soup stock (or dashi stock) granules.
- Prepare 1 tbsp of ●Oyster sauce.
- Get 1 tbsp of each ◎Katakuriko + water.
Instructions to make Bok Choy with Fluffy Creamy Scrambled Egg and Ankake Sauce:
- Shred the bok choy into single leaves. Mix the ○ ingredients together. Heat sesame or vegetable oil in a pan..
- Add○ ingredients to a hot pan. Stir rapidly to make soft-set scrambled eggs, then remove from the pan..
- Add the bok choy and sake to the pan. Cover with a lid and steam-cook over medium heat, turning the bok choy over occasionally until it has wilted..
- Add the ● ingredients to the pan and stir lightly, then add the ◎ katakuriko dissolved in water to thicken the sauce. Return the scrambled eggs to the pan, mix to combine and it's done..
If you're looking for a main dish to go with the bok choy I recommend my Scallops with Citrus Ginger Sauce, Crispy Baked Chicken Thighs and Dijon Baked Salmon. This recipe produces fluffy, fully cooked, diner-style scrambled eggs. A small proportion of milk provides a sense of creamy richness, without going overboard. Adding the eggs to a hot pan encourages the formation of big, fluffy curds. While the egg is cooking, you can take out some bok choy and wash it.
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