Recipe of Speedy Scrambled Eggs with Tomatoes

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Scrambled Eggs with Tomatoes

Before you jump to Scrambled Eggs with Tomatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Drink water, not other beverages. Having a soda or cup of coffee every so often won't hurt you too badly. Getting all your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to scrambled eggs with tomatoes recipe. You can cook scrambled eggs with tomatoes using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Scrambled Eggs with Tomatoes:

  1. Prepare of eggs.
  2. You need of olive oil.
  3. Provide of to medium tomato.
  4. Take of salt&pepper to taste.
  5. Prepare of oregano (optional).

Steps to make Scrambled Eggs with Tomatoes:

  1. Beat the eggs in a bowl and chop the tomato..
  2. Heat a small frying pan and add the olive oil. Once the oil has heated add the tomatoes and cook for half a minute..
  3. Add the eggs to the pan and lower the heat. Fold the eggs using a wooden spoon until set. Add salt&pepper and the oregano (optional)..
  4. Serve with warm arabic bread or toast..

Chopped tomatoes, bell pepper, and cheese make these scrambled eggs extra special. Use cheddar, Monterey Jack, or a blend of Mexican cheeses in this recipe. Stir-fried tomato and scrambled eggs (Chinese: 番茄炒蛋/西紅柿炒雞蛋) is a common dish in China. It is usually served as a main course. Because of the simplicity of preparation, it is popular in student canteens.

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