Easiest Way to Prepare Quick Sourdough bread

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Sourdough bread

Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to sourdough bread recipe. To cook sourdough bread you need 4 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Sourdough bread:

  1. Take 110 g of starter.
  2. Prepare 415 g of bottled water.
  3. You need 646 g of bread flour.
  4. Use 12 g of salt.

Steps to make Sourdough bread:

  1. Combine water and flour.
  2. Form into ball and let sit covered in bowl for 1 hr to let gluten start activating (Autolyse).
  3. Now add starter and then salt and use hands to combine.
  4. Now you should knead dough for around 15mins until you can pull dough and it doesn’t break and you can see some light through it (this is the window pane test).
  5. Form into ball and and put in bowl (no flour or oil) - cover with damo towel and rest for 4 hrs.
  6. Now you can shape ball by pulling sides over and over until nice and tight on one side (this is the envelope fold).
  7. Lightly rice flour cloth in bowl and rest upside down for another 30mins covered with towel (or for stronger sour dough taste leave for at least 8 hours covered in fridge).
  8. Preheat oven to 290c with hot skillet and baking dish on bottom.
  9. Place ball on skillet and score with big X across.
  10. Place in oven for 35mins and turn down to 230c and put boiling water in baking tray.
  11. Turn off oven and leave in for another 15mins (or less if you don’t want really brown crust).
  12. Place on cooling tray for at least 1 hour.
  13. Eat and enjoy.

Sourdough bread has a thick, chewy crust and soft, airy interior. It is comforting, savory and so easy to make using only using flour, salt, and water. Learn how to make your own starter, maintain it, and turn. Learn to make Sourdough & discover why sourdough is the healthiest bread. It is #sourdoughseptember and time to celebrate the harvest and baking for the year to.

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