How to Make Favorite Meat and Red Curry

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Meat and Red Curry

Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to meat and red curry recipe. To cook meat and red curry you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Meat and Red Curry:

  1. You need .5 lb of chicken.
  2. You need .5 lb of beef.
  3. Provide .5 lb of shrimp.
  4. Use 1 cup of fresh broccoli cuts.
  5. Prepare 4 of green onions thinly chopped.
  6. Take 3 cloves of fresh minced garlic.
  7. Take 1 tbs of s&b oriental curry powder.
  8. Take 2 tsp of Thai kitchen red curry paste.
  9. Use 2 tbs of fresh chopped cilantro.
  10. Prepare Tsp of ginger powder.
  11. Take Dashes of Salt and pepper.
  12. Take to taste of Thai red chile oil.
  13. Prepare 3/4 cup of water.
  14. Prepare Tbs of olive oil.

Instructions to make Meat and Red Curry:

  1. Thinly slice chicken and beef..
  2. Heat oil on a large skillet or wok..
  3. Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds..
  4. Add meat and seasonings and cook until meat is done..
  5. Add fresh broccoli and continue to simmer in curry until tender..
  6. Serve on steamed jasmine rice and top with fresh cilantro and green onion..
  7. Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish..

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